- October Celebration -
receive 50% off Any Purchase!
To celebrate the Grand Opening of my new office and my Birthday (Happy Birthday to me!), I'm giving you half off any service or combination of services. Services must be redeemed by Dec 31st 2016.
4 Coaching Sessions $175
Health coaching is a personal service, not unlike working with a therapist or trainer. My clients hire me to get the customized benefits and support of a professional.
I'll help you shift your behaviors and beliefs so you can finally be confident in your food choices, get healthy and be happy! By working together you'll get the tools, structure and accountability you need to make health a part of your life, not all of it.
Whether it's cravings, weight loss, fatigue, hormone balance, blood sugar, auto-immune issues or all and then some, you'll start making positive, lasting shifts from day one.
Single Consultation $49.50
You've got questions, I've got answers. Sometimes you just have a question or ten questions, and need an expert to give you those personalized answers.
This 60 minute consultation is ideal for those who need clarity and direction regarding their health. After uncovering the trouble spots you will get solutions to take charge of your health again.
This is most beneficial for those who do not have any chronic health conditions since those situations need more time and attention than one session can allow.
Take a Class $14.50
Unless Otherwise Noted All workshops held on Sundays at 10:30am and Tues at 9:30am for 90min. See each class for dates.
Hormones 101 - Learn the 4 key issues involving hormones and why it's not just about adding more of one to balance out another. We'll discuss estrogen, insulin, cortisol, melatonin and more. Get practical take home tips. Upcoming Tuesday Nov 8, Sunday Nov 13 & Sunday Dec 11.
Stop Cravings - The perfect pre-holiday prep course. Learn how to stop sugar cravings for good! No will-power needed! Uncover what's really behind those cravings and how to prevent them from happening in the first place. Upcoming Tuesday Nov 15 & Sunday Dec 4.
Weight Reframe - This class is designed to reshape your body and your brain around food, calories, fitness and health. If you find yourself stuck in the diet trap, eating "good" and are still unsatisfied, then this class is for you. Upcoming Sunday Nov 6 & Tuesday Dec 13.
Conveniently Located near PCC and Metropolitan Market in Kirkland:
10829 NE 68th St. Kirkland, WA 98033
(Longhouse Offices, Building B - Suite D)
Office Hours: Tuesdays & Thursdays: 9:00am to 6:00pm
Saturdays 2:00pm to 5:00pm
Sundays 9:00am to 4:00pm