Need a speaker at your next event?
In addition to one-on-one coaching I also provide workshops and seminars to businesses and organizations to improve health, productivity and quality of life.
I cut through the hype and teach the essentials of health in a fun and easy to digest format to bring clarity and value to self-health-care.
Bringing Self-Health-Care to Employees. For companies Large & Small. Designed to increase the interests and actions of self healthcare in the workplace, thereby improving productivity while minimizing sick days & health insurance costs. Length can vary from 15-60 mins.
I'd love to speak at your company's next event, employee health fair or group lunch break. Click below to inquire about pricing and availability.
What Your Child Can Teach You About Health
Perfect for mom groups! Learn about hormones, cravings, sleep, movement + more though our best teachers, our children! Walk away with simple tips on how to improve your whole well-being as a busy parent. Length can vary from 20-45 mins