Everyone At The Gym Is A Jerk! + 25 More must-know tips for newbies

It’s that time of year when New Year’s Resolutions are going to be made... and soon thereafter, broken! According to the trainer at my gym, within 6 weeks people start dropping like flies. She told me that out of all the new sign-ups they receive for the New Year, 80% won’t stick with it and drop out by Feb 10! Whoa!!!

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